holidays

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Coping With Grief As A Military Spouse During The Holidays

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Coping With Grief As A Military Spouse During The Holidays

For many military spouses, the holidays can be filled with navigating various challenges. Whether you recently moved to your base, your spouse is deployed overseas, or your hundreds or thousands of miles away from your family, the time between Thanksgiving and New Year's can feel isolating and lonely. While the rest of the world seems to be celebrating, you may be finding yourself filled with grief over the loss of home, place, and family.

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Four Ways to Cope With Depression as a Military Spouse During the Holidays

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Four Ways to Cope With Depression as a Military Spouse During the Holidays

The holidays can be challenging for many people – it is a time of year filled with celebration, but with that celebration comes reminders of things that are now different or people who are no longer with us. The holiday season can be a dichotomy of happiness and sadness at the same time. If you are a military spouse, the holidays can be extra challenging for a variety of reasons.

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